Introduction to Hakomi
Self-Discovery & Healing
Ron Kurtz and Donna Martin, Maui 2006
Hakomi fuses the science of living systems and the teachings of
Taoism and Buddhism.
Created and developed by Ron Kurtz, Hakomi is now
the most widely practiced method of
body psychotherapy in the world.
It is essentially a method of assisted
self-discovery and
emotional healing based on mindfulness.
The Hakomi Method is for anyone who is interested in a holistic approach to
self-understanding, healing relationships, and practical compassion.
Participants will engage in gentle experiential exercises which are carefully designed
to cultivate self-awareness and understanding, personal freedom and creativity,
and a genuine appreciation of themselves and others.
Read "I Take Refuge" by Ron Kurtz